Therapy for Anxiety & Mood Disorders & More

This free service is the first step in determining if Garrison Virtual Psychology Services is the best fit for you.  With just a brief telephone conversation, you can learn more about the services offered and fee schedule.

The initial meeting and interview is vital to getting to know you and your needs.  By learning what is bringing you into treatment, we will be able to work together to determine the best plan for you to achieve your goals for change.

Before the work really starts, there needs to be a good plan.  We will partner in developing a road map so that we are both clear on what the end goal is and how we will get there.  While I will offer you my best suggestions on treatment , we will work collaboratively to ensure the treatment plan that is developed is comfortable for you and that there are no surprises as we embark on the journey to improve your life.

Individual psychotherapy is where we will do our work together on your path to healing. Sessions are typically 30 to 50 minutes long and will help you gain insight to thoughts and behaviors that are interfering with your ability to live the life you want.